Resilience • Insight • Strength • Empowerment
You’ve already survived the hardest parts —
now it’s time to grow.
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At Wild Root Therapy, our belief is simple: healing begins when you feel safe enough to explore, supported enough to grow, and empowered enough to thrive. With a combined two decades of experience working in trauma, recovery, addiction, and major life transitions, Michelle and Jen have created a practice where authenticity, evidence-based care, and human connection meet.
Whether you’re navigating the impact of past wounds, learning new coping skills, or stepping into a new chapter of your life, we’re here to walk alongside you. Rooted in compassion, grounded in clinical strength, our work helps you rebuild self-worth, deepen resilience, and create meaningful change.
This is a space to untangle your past, nurture your roots, and step into the life you’re ready to build.
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How We Work
Therapy at Wild Root is collaborative, compassionate, and practical. We focus on real-world growth — not just insight. Each session is designed to help you understand your patterns, regulate your nervous system, and build sustainable skills you can use in daily life.
We blend evidence-based methods like CBT, DBT, ACT, and EMDR with relational, attachment-focused care to help you feel safe enough to explore and supported enough to change.
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Who We Help
We work with adults navigating:
• Trauma and complex PTSD
• Anxiety, depression, and mood instability
• Recovery and co-occurring disorders
• Burnout, stress, and compassion fatigue
• Attachment wounds and relationship patterns
• Life transitions and identity shifts
Whether you’re rebuilding after loss, redefining boundaries, or reconnecting with yourself, you’ll find space here to heal, reflect, and grow at your own pace.
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What to Expect
From your first session, you’ll be met with honesty, empathy, and the tools to make meaningful progress. Together, we’ll uncover what’s been keeping you stuck — and nurture the resilience that’s already within you.
Start Your Journey
Rooted in healing. Growing forward.
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Why Wild Root
Because healing isn’t just about surviving what happened — it’s about growing into who you were always meant to be.
At Wild Root Therapy, we don’t believe in one-size-fits-all care or clinical distance. We believe in real connection, honest conversations, and therapy that meets you where you are. Every session is a collaboration built on trust, respect, and the belief that you already hold the capacity to heal.
Our work is grounded in evidence-based practices, but it’s guided by something deeper — humanity. We’ve seen how people rebuild after loss, addiction, burnout, and trauma. We know that the right support can turn pain into purpose and uncertainty into growth.
Here, therapy isn’t about perfection. It’s about presence — learning to root into who you are and grow forward with intention.
