Client Testimonials

"I started therapy to build stronger boundaries, improve communication when anxious, and manage stress on my own. Jenn created a supportive, goal-focused space where I felt safe to grow. Her thoughtful questions and practical tools helped me gain clarity and confidence. I now understand my values, manage anxiety more independently, and feel more present in my life. Therapy gave me the space to discover myself, and I’m so grateful."

“I started therapy feeling stuck, overwhelmed, and unsure where to even begin. From the start, Michelle created a space that felt safe but also challenged me to grow. She has a way of being honest without judgment, encouraging me to face hard truths while reminding me that I’m capable of real change.

What stands out most is how practical she is. Every session gives me something I can use, whether it’s a new skill, a shift in perspective, or simply a better understanding of myself. She mixes compassion, accountability, and humor in a way that makes the work feel possible.

Since starting therapy, I’ve learned how to set boundaries, manage stress with more intention, and actually feel grounded in who I am. Working with Michelle has helped me reconnect with my confidence and build a life that feels steady and real.”

"I started seeing a therapist when I needed help navigating a toxic relationship. I had a different therapist for about 2 years, but I never truly felt comfortable leaning in and being vulnerable with them. I can confidently say that working with Jenn has been the best thing that has ever happened to me and my mental health journey. I struggle with the fear of being repetitive with my issues, and burdening someone with my feelings, but Jenn has consistently reassured me that she is always open to hearing what I need to talk about, even if it’s the same problem, and I have learned to trust her which has allowed me to open up fully without judgment. The way she delivers her guidance has created long-lasting change in my approach to day-to-day difficulties, and I can always hear her incredible analogies and advice in my mind when I am navigating a situation that we previously discussed in our sessions.

Jenn is amazing at delivering an approach where I feel like I am confiding in one of my closest friends, yet she keeps the professional boundaries that therapists need with their clients. It has truly been the biggest blessing having Jenn as my therapist. She has a gift of making her clients feel seen, heard, understood and validated and that makes all the difference when it comes to opening up and working to apply changes, whatever that may be, within our lives. Starting the journey of therapy may be an overwhelming and scary quest, but doing so with Jenn, I can promise you, you will be in the best hands."

“At first I was nervous to open up but over time I started to feel genuinely heard and understood. It’s one of the few places where I can show up exactly as I am, messy, unsure or struggling and still feel accepted. Michelle helps me look at things I’ve spent years avoiding but in a way that feels safe and manageable. I’ve learned how to recognize what I’m feeling instead of running from it and that’s been huge for me. What I’ve found most helpful is how she help me see my progress even when I can’t see it myself.

While in therapy I’ve noticed a lot of changes in myself. I’m more aware of my emotions and how they affect my thoughts and behaviors. I’ve learned to pause and reflect instead of reacting impulsively which has helped me make healthier choices. Therapy has given me insight into patterns I didn’t even realize I had and how they’ve shaped my life. I’m learning to be kinder to myself and more patient with my progress. One of the biggest improvements has been feeling more in control of my actions and more confident in my ability to cope with challenges.

Working with Michelle has been one of the most important parts of my recovery. She’s not just a therapist, she’s someone who truly listens and who sees me even in my darkest moments. In our sessions I’ve felt a weight lift simply from being understood and supported. She has helped me recognize patterns in my thoughts, emotions and behaviors that fueled my addiction and she’s guided me in finding healthier ways to cope. Therapy with her has given me a safe space to be vulnerable, to face my struggles honestly and to celebrate small victories along the way. She’s reminded me that recovery isn’t a straight line but that I am capable of growth, healing and making better choices even when it feels impossible.”